Martial Arts & Fitness at the Dojo
The DōJō is a unique and powerfully positive place where you can easily learn martial arts, increase your fitness and learn how to protect yourself with your new skills. Over the years the DōJō has created an environment where students feel welcomed, comfortable, and motivated to achieve amazing transformations. Our instructors will encourage and support you along the way no matter what stage you are at.
Whether it's developing new skills, feeling more empowered, building up your general fitness, weight loss, being part of the community, improving your general health, developing the skills to be able to defend yourself - or just doing something different with the family - then this is the perfect place to do it all…
Martial arts helps you to learn how to manage change, be more present, deal with ambiguity, stay calm in stressful situations, and can foster continuous mindfulness of the body.
As I said my name is Ben and I’ve trained in martial arts for over 30 years and have been a professional instructor for 15 years.
I created a professional team of highly qualified and accomplished coaches committed to helping students achieve their goals. The DōJō is a unique space that is dedicated to martial arts, and designed to create an amazing learning environment, with a strong family focus and a culture of immersive learning.
Being a family man and local to the area, I enjoy giving back to the community. One of the ways I do this is by providing free Women’s Self-defence courses, primary school personal safety courses and family fun days.
The DōJō is recognised as a hub of the Abingdon Community and a place people can come to for transformation and personal growth.
It’s never too late or too early to start learning martial arts. If you stop by any of our classes, you’ll see a variety of different ages and backgrounds at every level.
We cater our teaching style to meet the needs of our students no matter their strength level, skill level, or physical capabilities. As long as you are willing to commit to your practise, we’ll help you excel.
Find out more by checking out our FREE Month Offer below.