SHOPPING BASKET

The Abingdon Dojo


Monday

Dojo - 06:00 - 06:45

TFW - Strength

Studio - 09:00 - 10:00
Spin & RIP:60

Dojo - 9:30 - 10:30
TFW - Strength


Studio - 10:15 - 10:45
Pilates


Dojo - 11:30 - 12:30
TFW - Strength

Dojo - 12:30 - 13:30
Kickboxing (PAYG option)

Dojo - 16:00 - 16:45
JET Karate Kids

Dojo - 17:00 - 18:00
Kids JKD

Dojo - 18:00 - 19:00
Boxing (Kids)

Mezz - 18:00 - 19:00
TFW Strength


Studio - 18:00 - 19:00
Spin


Dojo - 19:00 - 19:30
RIP:60

Studio - 19:00 - 20:00
Pilates Mixed


Dojo - 19:30 - 20:30
Advanced Karate

Studio - 20:00 - 21:00
Pilates
Mixed

Dojo - 20:30 - 22:00
Brazilian Jiu Jitsu

Tuesday

Dojo - 06:00 - 06:45

TFW - Hurricane

Studio - 09:30 - 10:15
Spin & Abs


Dojo - 10:00 - 10:45
JET Kids Karate

Dojo - 11:30 - 12:30
TFW - Hurricane

Studio - 13:00 - 14:00
Pilates Mixed


Dojo - 16:00 - 16:45
JET Karate Kids

Dojo - 17:00 - 18:00
Kids Karate

Dojo - 18:00 - 19:00
Kids JKD

Studio - 18:00 - 18:45
Fit 4 Life Spin


Dojo - 19:00 - 20:00
Family Brazilian Jiu Jitsu

Studio - 19:00 - 20:00
Pilates
Mixed

Dojo 19:00 - 20:00
TFW Hurricane

Dojo - 20:00 - 21:30
Family JKD

Studio - 20:00 - 21:00
Pilates
Mixed

Wednesday

Dojo - 06:00 - 06:45

TFW - Speed/Strength

Dojo - 09:30 - 10:30
TFW - Speed/Strength

Dojo - 11:30 - 12:30
TFW - Speed/Strength

Dojo - 12:30 - 13:30
Kickboxing (PAYG option)

Studio - 13:00 - 14:00
Pilates Beginners


Dojo - 16:00 - 16:45
JET Karate Kids

Dojo - 17:00 - 18:00
Kids Karate

Dojo - 18:00 - 19:00
TFW - Speed/Strength

Dojo - 18:30 - 19:00
Spin & RIP:60

Dojo - 19:30 - 21:00
Advanced Karate

Dojo - 21:00 - 22:00
CSW/MMA (Groundwork)

Thursday

Dojo - 06:30 - 07:15

TFW - Hurricane

Dojo - 09:30 - 10:30
TFW - Hurricane

Dojo - 10:30 - 11:00
RIP:60

Dojo - 11:30 - 12:30
TFW - Hurricane

Dojo - 12:15 - 13:45
JKD

Dojo - 16:00 - 16:45
JET Karate Kids

Dojo - 17:00 - 18:00
Kids JKD

Dojo - 18:00 - 19:00
Kids & Adults Karate

Mezz - 18:00 - 18:30
Kettle Bells


Studio - 18:30 - 19:15
Fit 4 Life Spin

Dojo - 19:00 - 19:30
MMA/CSW


Dojo - 19:30 - 20:30
JKD

Studio - 19:30 - 20:30
Pilates


Dojo - 20:30 - 22:00
Brazilian Jiu Jitsu

Friday

Mezz
- 06:00 - 06:45

TFW Strength


Studio - 09:00 - 09:30
Pilates

Dojo - 09:30 - 10:30
Kickboxing (PAYG option)

Studio - 09:45 - 10:30
Spin

Dojo - 10:30 - 11:30
TFW - Strength

Studio - 11:30 - 12:30
Pilates


Dojo - 13:00 - 14:00
Brazilian Jiu Jitsu

Dojo - 15:45 - 16:30
JET Karate Kids

Dojo - 16:30 - 17:30
Kids JKD

Dojo - 17:30 - 18:30
Kids Karate

Mezz - 18:00 - 19:00
TFW - Strength


Dojo - 18:30 - 19:30
Kids & Adults Karate

Dojo - 19:30 - 21:00
CSW/MMA (Striking/Takedowns)

Saturday

Mezz
- 08:00 - 09:00
JKD Kali

1/2 Dojo - 09:00 - 09:45
JET Kids Karate

1/2 Dojo - 09:00 - 10:00
Kickboxing (PAYG option)

Studio - 09:00 - 10:00
Spin

Dojo - 10:00 - 11:00
Family JKD

Mezz - 10:00 - 10:30
Abs & Core

Dojo - 11:00 - 11:30
RIP:60

Dojo - 15:30 - 17:00
CSW/MMA

Sunday

Dojo - 10:00 - 10:45
JET Kids Karate

Dojo - 16:00 - 17:30
Family Karate

Dojo - 17:30 - 18:30
Brazilian Jiu Jitsu

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