Try 3 unique martial arts classes for you or the whole family.
When you get involved in learning martial arts you naturally start to set yourself personal goals. These targets are a fun way of developing your new skills and the act of passing your belt grades becomes a fun and exciting activity. As you move forward in your art, you are not measured against other people, but instead against a set of criteria. This makes it so much easier to achieve massive results in a shorter time period.
As you start learning new martial arts skills and progressing through your belts, you will start to notice that your confidence in your abilities will increase and because you are using different muscle groups, your body will start to feel stronger and fitter as well. Martial arts strengthens your core as well as all muscle groups, which ultimately helps you have more energy in your daily activities.
Arrive a few minutes early so you can get ready for class. We recommend you give yourself time to sign in, get changed, catch up with fellow students and start warming up before we begin class. We do a thorough warm up, but every body is different so it’s good to get nice and loose before we begin. Getting into the habit of warming up your muscles before your workout will prevent discomfort, lower the chance of injury, and will also generally improve your health and your ability to learn new moves.
If you are a newcomer to martial arts, you may be intrigued by the unique etiquette of our DōJō. There are certain customs in martial arts training that you will find fun to learn. As an example, when you first walk in - you will be required to bow to the DōJō. This is an old custom of showing respect to the place where you will train. This also creates a deep level of mutual respect between the student and coach. We are all traveling the martial arts path together, helping each other grow and evolve. You will achieve skills to be proud of and have changed for the better in the process.
First thing is first. You don’t have to worry about getting hurt, feeling embarrassed, or being on your own. Our DōJō provides a safe, friendly, and professional atmosphere. Any time you start something new, it’s a little uncomfortable. But that’s when you know you’re learning, growing and transforming! We’ll support and compassionately challenge you to be your best and we’ll guide you at every step of the way. Before you know it, new students will be looking to you for advice!
We are an honorable and community minded business that gives you plenty of options to learn new skills, compete, take gradings or belt tests and learn self discipline whilst benchmarking your own skills. Helping you to learn more about yourself which in turn enhances your life outside by thinking differently and becoming stronger in body and mind.
By being a local business it also means we are here to stay, we have built up a great reputation and a strong foundation within the community. This means you can rely on us, as we genuinely care about or students and have a mutual bond of trust and respect with them.
Martial Arts is something the whole family can do together. It's a powerful system for women and girls to learn to increase their self defence knowledge. Probably because I have 3 daughters, I feel it is our social responsibility to empower women locally and this is why we have provided free regular self-defence courses for over 2 years. We are now seeing more women winning competitions year on year as a result. This is just another way the DōJō has become a unique hub for everyone in the local community.
We have made sure that you can choose a martial art that best suits your own unique requirements and that's why we offer three amazing martial arts. Each are taught and practiced to the highest standards. So no matter your choice you will easily immerse yourself and produce amazing results. This is also a great way to get in shape, learn new values, and develop habits that will help you succeed at home and in the world around you.
We find that a lot of our family groups love learning together and end up creating memories that last forever. That’s what joining a family focussed community at Can Do Martial Arts DōJō is all about. We want your learning experience to be right for you and everyone in the family.